Get your heart pumping with the Virginia Club of New York for a morning High Intensity Interval Training class! Enjoy a full-body workout led by Nicole Bedoya (CLAS ’15), a group fitness instructor at 305 fitness. Nicole’s virtual workouts are designed for small NYC apartments and utilize body weight and occasionally household items.

Registrants will receive the Zoom meeting information via email 15 minutes before the class start time.

RSVP here