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Morning of Mindfulness
April 17, 2021 @ 11:30 am - 1:00 pm
Join UVA Clubs across the country for a live, bi-coastal morning of mindfulness and rejuvenation!
The UVA Club of LA, Entertainment Club of LA, UVA Club of Orange County, and Virginia Club of New York are thrilled to come together for a live, interactive virtual event exploring different mindfulness practices. Whether you’ve never meditated before or you’re an experienced yogi, we invite you to gather with us for a morning focused on self-care and holistic wellness.
We will break down the morning into four segments:
- All-Levels Yoga with Julie Leigh (COMM ’93)
- Guided Meditation with Matt Fritts (CLAS ’97)
- Sound Bath with Kayce Laine (CLAS ’10)
- Moderated Q&A
Please Note: In order to create a comfortable and peaceful environment for all participants, this event will not be recorded.
Registrants will receive a Zoom link prior to the event. We ask that participants register by 11:00 a.m. EST the day of the event.
If you have questions, feel free to email Amelia Wald (CLAS ’19), Virginia Club of New York, at firstname.lastname@example.org.