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Morning of Mindfulness Part 2

November 5 @ 11:30 am - 1:00 pm

The UVA Club of LA, UVA Entertainment Club of LA, UVA Club of Orange County, UVA Club of Middle Tennessee, and Virginia Club of New York are thrilled to come together again for a live, interactive virtual event exploring several mindfulness practices. Whether you’ve never meditated before or you’re an experienced yogi, we invite you to gather with us for a morning focused on self-care and holistic wellness.

We will break down the morning into four segments:

  • All-Levels Yoga with Julie Leigh (COM ’93, PAR ’22)
  • Guided Meditation with Matt Fritts (CLAS ’97)
  • Sound Bath with Kayce Laine (CLAS ’10)
  • Moderated Q&A

Please Note: In order to create a comfortable and peaceful environment for all participants, this event will not be recorded.