Take an afternoon break with the UVA Contemplative Sciences Center for an all-levels Vinyasa class. UVA doctoral candidate in Religious Studies Naomi Worth will teach a slow version of Ashtanga yoga and integrate a bit of yoga philosophy into the class. Naomi will draw from her knowledge of the field of Yoga Studies, an emerging academic discipline, to cover classic yoga texts, philosophy, and the history of yoga in India and Tibet.

RSVP here for the Zoom link.