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All-Levels Virtual Meditation and Yoga
June 4, 2020 @ 6:00 pm - 7:00 pm

Unwind with the Virginia Club of New York with an evening of meditation and yoga. Whether you’re completely new to mindfulness or an experienced yogi, join us for a rejuvenating hour after the workday. Amanda Selsky (CLAS ’17) will guide participants in a virtual meditation and yoga class.
In solidarity with the recent protests against racism and police brutality, we will restructure the class to reflect on how we can make yoga more inclusive to Black practitioners and Black members of the UVA alumni community.
Registrants will receive the Zoom meeting information in their confirmation email. Prior to the class, registrants will receive a link to a calming Spotify playlist.
If you have questions, email us at uvanyc@uvanyc.org.