Blog > Tag: peter sheras

Happier Holidays

Feeling stressed? Overwhelmed? UVA psychologist Peter Sheras offers some tips for beating the ‘holiday blues.’ Reposted with permission from UVA Today, December 4, 2017. Written by Jane Kelly, University News Associate, Office of University Communications. The words seem to contradict one another: holiday depression. Yet each year, people around the world suffer from the condition, […]