Blog > Tag: judgment

Perfecting Imperfection

“When we learn self-compassion, we are able to have genuine compassion for the frailties and unwise actions of others,” says Dr. Matthew Goodman, an associate professor of internal medicine in the University of Virginia‘s School of Medicine. Dr. Goodman is a senior teacher in the UVA Mindfulness Center of the Division of General, Geriatric, Palliative & […]