BEGIN:VCALENDAR VERSION:2.0 PRODID:-//DC Hoos - ECPv6.3.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:DC Hoos X-ORIGINAL-URL:https://alumni.virginia.edu/dchoos X-WR-CALDESC:Events for DC Hoos REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20190608T193000 DTEND;TZID=America/New_York:20190608T203000 DTSTAMP:20240328T122719 CREATED:20190516T024757Z LAST-MODIFIED:20190516T024839Z UID:2793-1560022200-1560025800@alumni.virginia.edu SUMMARY:F45 Bootcamp Class DESCRIPTION:Saturday\, June 8th\n7:30pm – 8:30pm\nF45 Training Arlington\n(Virginia Square Metro) \n$15 \nSpring into Fitness with another exercise class with F45 Training and DC Hoos! F45 Training workouts are designed to unify the muscle groups of the body and to make you look\, move\, and perform better in all aspects of your life. The fixed\, 45 minute duration of their workouts provides a timing structure to maximize growth and progress. Workouts vary the amount of exercise stations\, the Work Time / Rest Time ratio\, and the number of repetitions through the “Exercise Circuit” of each day\, providing a challenging workout for participants that is always evolving and never the same. Bring a water bottle and towel and come ready to be challenged; all alumni\, parents\, and friends are welcome to join us. \nAttendance is first come\, first serve for the first 10 signups. If all 10 spots are reserved\, we will do our best to work with the studio to add more spots; you will be placed on a waitlist while we work with the studio. Metered street parking available\, free after 8:00 p.m. \nWe hope you’ll join us for a fun and engaging workout! \nThis event is #open to all alumni\, family\, and friends. \n  \nRegister here! \nFor more information\, please contact Victora (CLAS ‘16) and David (CLAS ’13) at uvasocial@dchoos.org URL:https://alumni.virginia.edu/dchoos/event/2793/ LOCATION:F45 Arlington\, 3865 Wilson Boulevard\, Arlinton\, VA\, 22203\, United States CATEGORIES:Social END:VEVENT END:VCALENDAR